Post-operative rehabilitation is crucial for restoring strength, mobility, and function while promoting healing.
It includes personalized exercises, pain management, and gradual activity progression.
Rehabilitation prevents complications like stiffness or muscle weakness and enhances recovery outcomes.
It helps you regain independence and return to daily activities or sports confidently.
Benefits of
Pre-Operation Rehabilitation
Prehabilitation before surgery strengthens muscles, improves mobility, and enhances overall fitness, preparing your body for a smoother recovery.
It reduces post-operative complications, speeds up healing, and improves surgical outcomes.
Personalized exercises, guided , boost resilience, minimize downtime, and empower you to face surgery with confidence and physical readiness.
Strength
Recovery
Improved Mobility
Post-Operative
Complications
Post-Operative
Fitness
Mental
Resilience
Key Focus:
Strengthens muscles to support recovery
Key Focus:
Improves range of motion in joints or muscles.
Key Focus:
Assists in preparing functions after operations.
Key Focus:
Enhances cardiovascular and overall fitness
Key Focus:
Provides psychological support and confidence pre-operation
Post-Operative
Recovery
Faster
Healing
Key Focus:
Speeds up post-operation recovery
Key Focus:
Minimises muscle loss and functional decline
Phases of
Post-Operation
Rehabilitation
Acute Phase:
Immediately Following
an Operation
Focuses on reducing pain, swelling, and inflammation using rest, ice, compression, and gentle movement to protect the injured area.
Subacute Phrase:
Begins when inflammation decreases
Begins when inflammation decreases. Controlled exercises restore range of motion, improve strength, and rebuild tissue integrity.
Chronic Phrase (Remodeling):
Post-Operation Recovery
Strengthening
Targets advanced strength, flexibility, and functional movements, ensuring tissues adapt to normal or enhanced activity levels.
Benefits of
Post-Operation Rehabilitation
Post Operation
Massage
As part of prehab and rehab, massage therapy supports recovery by improving blood circulation, enhancing muscle flexibility, and reducing tension.
Pre-surgery, it promotes relaxation and optimises physical readiness. Post-surgery, it alleviates pain, reduces swelling, and prevents scar tissue buildup, accelerating healing and complementing overall rehabilitation for better outcomes.
Improved Strength & Mobility
Promotes
Healing and Reduces Pain
Prevents
Complications
Improved
Balance
Post-Surgical
Recovery
Key Focus:
Restores range of motion in injured joints, strength and mobility in muscles.
Key Focus:
Reduces pain through targeted therapies and exercises.
Key Focus:
Promotes complications such as stiffness and scar tissue.
Key Focus:
Enhances stability and coordination.
Key Focus:
Accerates return to normal activites or sports.
Builds
Resilience
Post-operative rehabilitation promotes faster recovery, reduces pain, restores mobility, and strengthens muscles.
It prevents complications, enhances circulation, and improves overall function.
Tailored exercises and therapies help patients regain independence, optimize surgical outcomes, and maintain long-term health, ensuring a smoother transition to daily activities and a better quality of life.
Safe
Progress
Key Focus:
Builds long-term resilience and function.
Key Focus:
Provides personlised guidance and safe progress